Digging Deeper


The way we deal with problems is like the way we deal with weeds.

Cut the weed above ground level and it will grow again. Get it by the roots and it will trouble you no longer!

Like the roots of a particularly tricky weed, the ultimate causes of our problems are often deeply buried.

Some of us may like weeds, but for those of us who don't, when we look at a weed we see a problem. But most of the time we aren't seeing the whole problem.

Unless we get on our hands and knees and do a bit of digging then we will only ever see part of the picture. The bit that's right there in our face, spoiling our lovely neat garden!

But its those roots that we really need to be looking for. Because it is only by tackling them that we will be properly rid of our problem.

Now, let us take an everyday example and see how it fits into our weed analogy:

We develop a pain in our leg. How do we deal with it? A common approach would be to start with the closest problem or symptom and work from there.

1. We take pain killers to numb the pain.

This is like cutting the weed just above soil level. Its gone! For now ...

2. We do therapeutic exercises to treat the leg and stop the pain.

This is like pulling out the weed but leaving its roots behind. Again, our problem seems to be sorted ...

3. We examine what it was that caused the leg to become dysfunctional in the first place and make a change in our lifestyle in order to stop the problem from re-occurring (for example; perhaps the pain came from how we were sitting. So then we learn how to sit in a more healthy way, or we cut down on the amount of sitting that we do).

Finally we've done what we should have done all along! Our weed is gone for good, and no trace remains.

These root problems cause most of the smaller surface level problems, those that we all encounter on a regular basis. The weed grows above soil where we can see it because it has roots sustaining it out of sight beneath the ground. And yet we will often overlook the real problems simply because we cannot see them. We are so concerned with the fact that this horrible looking weed is ruining our garden, that we don't spend the time to dig a little deeper. If we have something that is in our face, demanding our attention, then we are likely to attend to this rather than something that is more distant, or unseen.

That's if we are lazy gardeners. If we are good gardeners then we always spend the time. Because time spent is actually time saved in the long run.

As a society we are lazy gardeners, constantly attacking problems at surface level.

This is because we want immediate results. We want to see something for our money. We don't want to have to get on our knees and get our hands dirty.

We can see this approach everywhere.

Football managers are hired and fired in quick succession. Alex Ferguson said recently that, had he been a manager today, he would have been fired before he had the chance to show what he was truly capable of. Few are given the chance that Ferguson had, to settle in to a club. To be able to make mistakes and to grow and learn. Ferguson was given the chance to mature into the great manager that he is today.

We see it also in politics. Politicians know that their time in the limelight is limited. And so few will be inclined to dig deep and offer effective - deep - solutions to the problems that face us. It may be that any lasting solution could take decades to produce any fruit worthy of notice. People whose careers rely on the superficial ebb and flow of public opinion cannot afford to wait this long. They need immediate results, because their jobs depend on it.

Bust the drug lords and they will be replaced. Bust the politicians and they will be replaced. Bust the bankers and they will be replaced. The weed will grow back unless you get to its roots.

We must dig deeper!

When we tackle a problem at a deeper level may not yield quick results. Pain killers will take away the pain immediately. But learning a new way to sit may cause us more pain to begin with.

Look around you. It won't take you long to see this approach in action. Bad gardeners everywhere.

Ask yourself: do I really want to get better? Do I really want to see these problems solved? Do I really want a solution?

If the answer is yes, then we must be prepared to get our hands dirty, sweat a little, and dig deeper.

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Now it is clear that such a method of diagnosis and treatment differs fundamentally in principle from orthodox medical methods, whereby definite local symptoms are traced back to specific disorders which are diagnosed as the cause of the trouble and then treated specifically.

[...] by this method specific symptoms may be and often are eliminated, but since

(1) specific symptoms are never found apart from wrong functioning,

(2) the wrong functioning associated with such symptoms is always, in my experience, associated with wrong use of the mechanisms of the organism,

(3) by such methods nothing will have been done to improve this wrong use,

conditions will be left within the organism which, if allowed to develop unchecked, will tend to lower the standard of functioning generally, and it will then be only a matter of time before the trouble - either the original disorder, or, as frequently happens, some more serious trouble - will manifest itself.

[F. Matthias Alexander]
The Use of the Self, p.94

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No method of 'cure' can be accepted as effective or scientific, if, in the process of removing certain selected symptoms, other symptoms have been left untouched and if new, unwished-for symptoms have appeared.

[...] If a defect is recognised in the use of a part, and an attempt is made to correct this defect by changing the use of the part without bringing about at the same time a corresponding change in the use of the other parts, the habitual working balance in the use of the whole will be disturbed.

[...] if the change in the use of a part is made in the face of impending factors in the use of other parts (as happens in any specific method of treatment employed to correct a defect in a part), the working balance between the use of that part and the use of all the other parts will be so thrown out of gear that the use of other parts will be adversely affected in their turn, and new defects in the use of these parts developed.

[F. Matthias Alexander]
The Use of the Self, p.76-8

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[...] in cases where disease has been previously diagnosed in any of the organs or systems, I have found that the faulty functioning which this implies is always associated with an unsatisfactory manner of use throughout the organism.

This goes to show that an unsatisfactory manner of use, by interfering with general functioning, constitutes a predisposing cause of disorder and disease, and that anyone who makes a diagnosis and prescribes treatment, without finding out how much of the trouble present has arisen from this interference and how much from other causes, is leaving untouched a predisposing cause of disorder and disease.

For this reason I make the following claim:

[...] No diagnosis of a case can be said to be complete, unless the medical adviser gives consideration to the influence exerted upon the patient, not only by the immediate cause of the trouble (say, a germ invader), but also by the interference with functioning which is always associated with habitual wrong use of the mechanisms and helps lower the patient's resistance to the point where the germ invader gets its opportunity.

[F. Matthias Alexander]
The Use of the Self, p.87-8

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Learning of the die-off of the estuary, I myself felt the impulse to find the culprit, to find someone to hate and something to blame.

I wish solving our problems were that easy! If we could identify one thing as THE cause, the solution would be so much more accessible. 

But what is comfortable is not always true. What if the cause is a thousand interrelated things that implicate all of us and how we live? What if it is something so all-encompassing and so intertwined with life as we know it, that when we glimpse its enormity we know not what to do?

That moment of humble, powerless unknowing where the sadness of an ongoing loss washes through us and we cannot escape into facile solutioneering, is a powerful and necessary moment.

It has the power to reach into us deeply enough to wipe away frozen ways of seeing and ingrained patterns of response. It gives us fresh eyes, and it loosens the tentacles of fear that hold us in normality. The ready solution is like a narcotic, diverting attention from the pain without healing the wound.

[Charles Eisenstein]
'Of Horseshoe Crabs and Empathy'


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I have come to realize that this model, which is based on the strategy of finding the "cause" and then developing the best "solution" to eradicate it, never asks an essential question: "what might the unwanted teen pregnancy epidemic be telling us about our society, ourselves, the community in which the teens live, about the teens themselves?" Without asking this question I sense that we can never really come to terms with the dilemma of unwanted teen pregnancy.

Until we hear what it is trying to say, it will keep saying it in this or other ways, despite all our prevention efforts.

Unknowingly the model serves to hide, and even deny, the essence of the dilemma. Most tragically, the structures and actions of these programs proposed by this model inhibit us from becoming aware of and fully experiencing the reality of who and what we are as a society.

What we do not realize is that our strategy of attempting to 'eradicate' the problem without listening into what it is telling us cuts us off from experiencing soul.

[Matthew Green]
As quoted in 'On Returning to the Soul of the World: Archetypal Psychology and Cultural/Ecological Work', p. 11


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Related posts:-
Everything is Connected 
Escaping Uncertainty
Negative Capability
Small Mind/Large Mind
The Game Goes On: Lessons From The Wire
Structural Integrity
Hitting Bottom 
Part of a System  
Search the Depths
Addiction: the Short and Long of it
A Healthy Environment
Still Waters
Laziness (and other fictions)
Fuck It

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